Yoga Teacher - Neetu

​

My Intention

My intention is to offer you the space to de-stress, slow down and tune into yourself. I believe so much of our world is designed around being busy and productive which can keep our sympathetic nervous system on overdrive. So I create and offer space for you to activate your parasympathetic nervous system - to deal with the effects of stress and anxiety - through gentle yoga, yin yoga, breathing exercises and meditation.

​​

A mantra I hold close to the work I do is: Lokah Samastha Sukhinu Bhavantu. This beautiful mantra translates to: may all beings be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and freedom for all. I hope that you will feel this mantra radiating through the space I hold.

​

I invite you to join me in the space I hold, through private yoga, yoga at your workplace, online group classes, in person group classes. Should you have any questions, please do get in touch.

​

Yoga Training

80-hour Yin Yoga Teacher Training (November 2021)

200-hour Yoga Teacher Training (October 2017)

​

Other Training

Mental Health First Aider (March 2021)