About

Yoga Teacher and Reiki Practitioner

My Intention

As a Yoga Teacher and Reiki Practitioner, my intention is to offer those I am in service to, the space and guidance to remove obstacles and uncover layers to step forwards into living a life with deeper meaning and contentment.

A mantra I hold close to the work I do is Lokah Samastha Sukhinu Bhavantu. This beautiful mantra translates to: may all beings be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and freedom for all. I hope that you will feel this mantra radiating through the space I hold.

My Journey

With my roots being in Indian culture, I have grown up with yogic principles from a young age. My grandmother taught me pranayama and meditation practices. These are practices we would enjoy together through my childhood. I also learnt to play the harmonium from the age of 8 and later lead kirtan groups – sometimes with communities of hundreds of individuals.

It wasn’t until I was in my late teens that I discovered physical postures within western yoga and my curiosity with studying yoga more formally began. Whilst working an office job, I embarked on a yoga teacher training to further my learning and understanding of physical postures. I naturally progressed to teaching yoga classes – mostly on a western basis through physical asana. However, as I was doing so, something didn’t feel quite right. So I took some time away from teaching these classes and turned my focus inwards.

As I began to explore and discover my own place in the yoga world, I was naturally drawn back to the roots of yoga – where I first began with my journey as a child. Today, I honour these roots and focus my teachings on the yogic principles. This allows me to embody pranayama, meditation, chanting and asana. Most of all, I work towards bringing yoga teachings into daily life.

I first experienced Reiki without knowing what it was. It was included as part of a yoga retreat I attended, so I thought I'd just give it a go despite feeling skeptical about it. I was very surprised to find out emotional I was during the and Reiki and felt a deep sense of release. The guidance shared with me resonated strongly and from then on, I became intrigued to experience Reiki more and then later went on to training in Reiki Level 1 and then Reiki Level 2. Reiki allows me to deepen my offering to help you nurture your whole being – mind, body and spirit.

If you’re ready to explore how you can deepen your purpose and contentment in life through yoga and Reiki, please get in touch.

Spending time in my happy place 🤗_._I'm
I had a magical week at _villacortijolas