Neetu - Yoga Teacher and Reiki Practitioner
My intention is to offer you the space and guidance to remove obstacles and uncover layers to step forwards into living a life with deeper meaning and contentment.
A mantra I hold close to the work I do is: Lokah Samastha Sukhinu Bhavantu. This beautiful mantra translates to: may all beings be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and freedom for all. I hope that you will feel this mantra radiating through the space I hold.
Reiki healing works to identify and clear blockages from your physical, emotional and spiritual bodies. The word healing doesn't mean that there is something 'wrong' with you. We all seek healing in different ways - whether it be through medicine, exercise, sleep or massage. Reiki is one such form of receiving healing, to support your wellbeing and step into living a more wholesome life.
Yoga consists of more than just physical postures. The yoga I offer you embodies a number of the elements of yoga, beyond just physical postures. The yoga classes include pranayama, meditation and mantra. The teachings offered are based on yogic principles. If you are also receiving Reiki from me, I will weave in guidance to ensure the yoga sessions are supporting your healing.