A flexible offer to bring wellbeing to your workplace. Work can be a stressful place with constant demands. It can be of great benefit to integrate a wellbeing practice into the workplace to balance the stress and cultivate a sense of calm. Suitable for any workplace interested in employee wellbeing.
Private sessions that allow a unique blend of offerings to be pieced together based on your needs. The offer can include: yoga postures, breathing practices, meditation, teachings of yogic principles and how to incorporate these into your daily life and more. This offer is suitable for anyone looking for personalised teachings and the benefit of space being held just for them.