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Join date: Mar 29, 2018
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Oct 11, 2021
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2 min
Ahimsa | The 8 Limbs of Yoga
The first limb of yoga is Yama, which consists of 5 sub-limbs. The first sub-limb is Ahimsa. Ahimsa translates to non-violence. The...
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Oct 8, 2021
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1 min
Introduction | The 8 Limbs of Yoga
Yoga is not all physical postures. What?! I hear you ask.. The 8 limbs of yoga sets out the different components of yoga. Only one of...
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Mar 30, 2019
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1 min
Sun Salutations
Sun salutations appear in most yoga classes as it's a sequence of poses that allows you to warm up the whole body. There are lots of...
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